About Me
Hello, I’m Fiona, your Clinical Reflexologist in Stirling
My passion for reflexology comes from my own experience of discovering the importance of taking time to pause, recharge and care for yourself. I understand how easily self-care can slip to the bottom of the list when life is busy. As a working mum of three, I know how many responsibilities we often juggle between work, family and everyday commitments, and how valuable it can be to have dedicated time just for you.
My Training & Experience
I trained with the Complementary Therapy School and was awarded the Practitioner Diploma in Clinical Reflexology with Distinction. This qualification is credit-rated by the University of the West of Scotland at SCQF Level 8, the highest level of reflexology qualification available in Scotland.
I am fully insured and a proud Full Member of the Association of Reflexologists (AoR), ensuring my practice meets professional standards within the reflexology profession.
Since learning reflexology, I have provided over 100 clinical treatments to clients ranging from babies to those over 90 years old. Every person is unique, and I take the time to understand your current health, individual needs, preferences and wellbeing goals, allowing each reflexology session to be tailored specifically to you.
You can read some of my clients’ experiences and what they have gained from their treatments on my Client Reviews page.
Why I Chose Reflexology
My own journey with reflexology began during a particularly challenging time in my life. Before the birth of my third child, I experienced the emotional impact of pregnancy loss alongside several family bereavements. During this period, I discovered the importance of taking time to pause, care for myself and find moments of calm amongst life’s challenges.
Reflexology became a meaningful part of that journey. I experienced first-hand the value of having dedicated time to relax, switch off and focus on my own wellbeing. This inspired me to learn more about reflexology and eventually train professionally, so I could offer others the same opportunity to take time for themselves.
As a keen runner, I have also found reflexology to be a valuable addition to my own wellbeing and recovery routine. It has reinforced my belief in the importance of caring for both body and mind, whether through movement, relaxation or simply creating time to pause.
My Approach
At Firgrove Therapies, relaxation is at the heart of every treatment. My aim is to create a calm, nurturing environment where you can feel comfortable, cared for and able to fully switch off.
Every appointment begins with a consultation, allowing me to understand how you are feeling and what you would like to gain from your session. Your treatment is then personalised around your individual needs on that day.
Whether you are looking for time to relax, support your wellbeing, manage everyday stress or simply enjoy some dedicated time for yourself, I will provide a warm and welcoming experience tailored to you.
My treatment room has been designed as a peaceful retreat from the busyness of everyday life — a comfortable space where you can slow down, breathe and focus on yourself.
Welcome to Firgrove Therapies
If you are looking for reflexology in Stirling and would like to experience a personalised treatment in a calm and professional environment, I would be delighted to welcome you.
I look forward to helping you make time for your wellbeing — one treatment at a time.
Hello, I’m Fiona, your Clinical Reflexologist in Stirling
My passion for reflexology comes from my own experience of discovering the importance of taking time to pause, recharge and care for yourself. I understand how easily self-care can slip to the bottom of the list when life is busy. As a working mum of three, I know how many responsibilities we often juggle between work, family and everyday commitments, and how valuable it can be to have dedicated time just for you.
My Training & Experience
I trained with the Complementary Therapy School and was awarded the Practitioner Diploma in Clinical Reflexology with Distinction. This qualification is credit-rated by the University of the West of Scotland at SCQF Level 8, the highest level of reflexology qualification available in Scotland.
I am fully insured and a proud Full Member of the Association of Reflexologists (AoR), ensuring my practice meets professional standards within the reflexology profession.
Since learning reflexology, I have provided over 100 clinical treatments to clients ranging from babies to those over 90 years old. Every person is unique, and I take the time to understand your current health, individual needs, preferences and wellbeing goals, allowing each reflexology session to be tailored specifically to you.
You can read some of my clients’ experiences and what they have gained from their treatments on my Client Reviews page.
Why I Chose Reflexology
My own journey with reflexology began during a particularly challenging time in my life. Before the birth of my third child, I experienced the emotional impact of pregnancy loss alongside several family bereavements. During this period, I discovered the importance of taking time to pause, care for myself and find moments of calm amongst life’s challenges.
Reflexology became a meaningful part of that journey. I experienced first-hand the value of having dedicated time to relax, switch off and focus on my own wellbeing. This inspired me to learn more about reflexology and eventually train professionally, so I could offer others the same opportunity to take time for themselves.
As a keen runner, I have also found reflexology to be a valuable addition to my own wellbeing and recovery routine. It has reinforced my belief in the importance of caring for both body and mind, whether through movement, relaxation or simply creating time to pause.
My Approach
At Firgrove Therapies, relaxation is at the heart of every treatment. My aim is to create a calm, nurturing environment where you can feel comfortable, cared for and able to fully switch off.
Every appointment begins with a consultation, allowing me to understand how you are feeling and what you would like to gain from your session. Your treatment is then personalised around your individual needs on that day.
Whether you are looking for time to relax, support your wellbeing, manage everyday stress or simply enjoy some dedicated time for yourself, I will provide a warm and welcoming experience tailored to you.
My treatment room has been designed as a peaceful retreat from the busyness of everyday life — a comfortable space where you can slow down, breathe and focus on yourself.
Welcome to Firgrove Therapies
If you are looking for reflexology in Stirling and would like to experience a personalised treatment in a calm and professional environment, I would be delighted to welcome you.
I look forward to helping you make time for your wellbeing — one treatment at a time.
Hello, I’m Fiona, your Clinical Reflexologist in Stirling
My passion for reflexology comes from my own experience of discovering the importance of taking time to pause, recharge and care for yourself. I understand how easily self-care can slip to the bottom of the list when life is busy. As a working mum of three, I know how many responsibilities we often juggle between work, family and everyday commitments, and how valuable it can be to have dedicated time just for you.
My Training & Experience
I trained with the Complementary Therapy School and was awarded the Practitioner Diploma in Clinical Reflexology with Distinction. This qualification is credit-rated by the University of the West of Scotland at SCQF Level 8, the highest level of reflexology qualification available in Scotland.
I am fully insured and a proud Full Member of the Association of Reflexologists (AoR), ensuring my practice meets professional standards within the reflexology profession.
Since learning reflexology, I have provided over 100 clinical treatments to clients ranging from babies to those over 90 years old. Every person is unique, and I take the time to understand your current health, individual needs, preferences and wellbeing goals, allowing each reflexology session to be tailored specifically to you.
You can read some of my clients’ experiences and what they have gained from their treatments on my Client Reviews page.
Why I Chose Reflexology
My own journey with reflexology began during a particularly challenging time in my life. Before the birth of my third child, I experienced the emotional impact of pregnancy loss alongside several family bereavements. During this period, I discovered the importance of taking time to pause, care for myself and find moments of calm amongst life’s challenges.
Reflexology became a meaningful part of that journey. I experienced first-hand the value of having dedicated time to relax, switch off and focus on my own wellbeing. This inspired me to learn more about reflexology and eventually train professionally, so I could offer others the same opportunity to take time for themselves.
As a keen runner, I have also found reflexology to be a valuable addition to my own wellbeing and recovery routine. It has reinforced my belief in the importance of caring for both body and mind, whether through movement, relaxation or simply creating time to pause.
My Approach
At Firgrove Therapies, relaxation is at the heart of every treatment. My aim is to create a calm, nurturing environment where you can feel comfortable, cared for and able to fully switch off.
Every appointment begins with a consultation, allowing me to understand how you are feeling and what you would like to gain from your session. Your treatment is then personalised around your individual needs on that day.
Whether you are looking for time to relax, support your wellbeing, manage everyday stress or simply enjoy some dedicated time for yourself, I will provide a warm and welcoming experience tailored to you.
My treatment room has been designed as a peaceful retreat from the busyness of everyday life — a comfortable space where you can slow down, breathe and focus on yourself.
Welcome to Firgrove Therapies
If you are looking for reflexology in Stirling and would like to experience a personalised treatment in a calm and professional environment, I would be delighted to welcome you.
I look forward to helping you make time for your wellbeing — one treatment at a time.
